Fire-roasted eggplant mashed and slow-cooked with tomatoes, onions, herbs, and aromatic spices, creating a smoky and flavorful North Indian specialty.
🌿 Calories 220 • Protein 5g • Fiber 8g •
Vegan. Eggplant is naturally rich in antioxidants and fiber, helping support digestive health while providing a light yet satisfying meal.
Best For: Weight management, vegan diets, high-fiber meals, heart-healthy eating, vegetable-forward nutrition.
Prepared by Saffron Indian Kitchen, known for traditional roasting techniques that bring out authentic smoky flavors in classic Indian dishes.
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